<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3793847383593744740</id><updated>2011-07-30T09:47:16.537-07:00</updated><title type='text'>Mr. Miller's P.E. Classes</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://lmiller248.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3793847383593744740/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://lmiller248.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Leon Miller</name><uri>http://www.blogger.com/profile/11086578408708110676</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3793847383593744740.post-2508553099751391275</id><published>2010-01-14T12:18:00.000-08:00</published><updated>2010-03-09T12:04:50.245-08:00</updated><title type='text'></title><content type='html'>Sport Fitness-3-22/4-5&lt;br /&gt;&lt;br /&gt;Monday-Lift-Workout posted&lt;br /&gt;Tuesday-Agility skills work&lt;br /&gt;Wednesday- Lift -Workout posted&lt;br /&gt;Thursday- Form,Speed &amp;amp; Direction Change work&lt;br /&gt;Friday-Lift -Workout posted&lt;br /&gt;&lt;br /&gt;March 22-April 5th&lt;br /&gt;&lt;br /&gt;Freshmen Boys P.E.&lt;br /&gt;&lt;br /&gt;Monday ,Wednesday &amp;amp; Friday- Yard Basketball&lt;br /&gt;Tuesday &amp;amp; Thursday- Cardio &amp;amp; Speed Work&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Lifetime Fitness- Team Handball&lt;br /&gt;Tuesday &amp;amp; Thursday- Cardio &amp;amp; Speed Work&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3793847383593744740-2508553099751391275?l=lmiller248.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3793847383593744740/posts/default/2508553099751391275'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3793847383593744740/posts/default/2508553099751391275'/><link rel='alternate' type='text/html' href='http://lmiller248.blogspot.com/2010/01/sport-fitness-monday-lift-workout.html' title=''/><author><name>Leon Miller</name><uri>http://www.blogger.com/profile/11086578408708110676</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-3793847383593744740.post-1572003488662110106</id><published>2008-08-29T11:55:00.000-07:00</published><updated>2009-12-03T08:13:12.472-08:00</updated><title type='text'>November 9th 2009</title><content type='html'>December 7th-December 18th&lt;br /&gt;&lt;br /&gt;Sport Fitness&lt;br /&gt;&lt;br /&gt;Monday-Lift &amp;amp; Run-Workout posted&lt;br /&gt;Tuesday-Lift &amp;amp; Run-Workout posted&lt;br /&gt;Wednesday- Team activity&lt;br /&gt;Thursday-Lift &amp;amp; Run-Workout posted&lt;br /&gt;Friday-Lift &amp;amp; Run-Workout posted&lt;br /&gt;&lt;br /&gt;December 14th-18th- Max Finals&lt;br /&gt;&lt;br /&gt;Freshmen Boys P.E.&lt;br /&gt;&lt;br /&gt;Monday ,Wednesday &amp;amp; Friday- Weight room Maxes&lt;br /&gt;Tuesday &amp;amp; Thursday- Basketball Skills&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Lifetime Fitness- Monday ,Wednesday and Friday-Basketball&lt;br /&gt;Tuesday &amp;amp; Thursday-Weight room&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3793847383593744740-1572003488662110106?l=lmiller248.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3793847383593744740/posts/default/1572003488662110106'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3793847383593744740/posts/default/1572003488662110106'/><link rel='alternate' type='text/html' href='http://lmiller248.blogspot.com/2008/08/sept.html' title='November 9th 2009'/><author><name>Leon Miller</name><uri>http://www.blogger.com/profile/11086578408708110676</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-3793847383593744740.post-7118580085162635200</id><published>2008-08-13T12:13:00.000-07:00</published><updated>2008-08-13T12:14:28.767-07:00</updated><title type='text'>Sports Fitness</title><content type='html'>Students will review syllabus.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3793847383593744740-7118580085162635200?l=lmiller248.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3793847383593744740/posts/default/7118580085162635200'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3793847383593744740/posts/default/7118580085162635200'/><link rel='alternate' type='text/html' href='http://lmiller248.blogspot.com/2008/08/sports-fitness.html' title='Sports Fitness'/><author><name>Leon Miller</name><uri>http://www.blogger.com/profile/11086578408708110676</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry></feed>
